How to lose weight in a month naturally?

The following natural ways can help you lose weight really fast: 
Reduce your carbohydrates intake
If you are on a weight loss mission, consuming carbohydrates is a strict no-no for you. You must avoid eating food items such as flour, sugar and starchy vegetables including potatoes and most grains, which are high on carbohydrates.
Drink lots of water
This is the easiest way and one of the fastest natural ways to reduce weight. You need to keep sipping water through the day. Many fitness trainers would recommend drinking about 5-6 liters of water a day.
Include fish in your diet
You can include fish, grass fed meat and free range eggs in your daily diet. 
Exercise
No weight-loss program is complete without exercise. Exercise is the most effective natural way to lose weight. You must compliment your diet program with regular sessions of exercise. 

Do you know the Fat loss secrets

Fat loss secrets:
1.    Never go for starvation, eat more protein and carbohydrate foods to reduce fat content by the body. Your diet should contain all the necessary nutrients to perform the body activities healthily and effectively.
2.    Don't go for hard work out exercises. Just take simple workouts for less time with high intensity which drives you to achieve fat loss easily.
3.    Don't go for any fat loss products, real nutrient food gives you the real heath with reduce fat loss.
Fat loss body can be obtained only by taking nutrient food along with physical activities. Avoid taking junk foods, alcohols, drugs and beverages which contain high sugar levels. Have a healthy body with less fat content to lead the life happily and effectively.